Rise
For A Natural Boost in Energy, Metabolism & Cognition
Tired of feeling tired, and not knowing why?
When energy dips, brain fog rolls in, and when coffee doesn't cut it anymore, it’s not just stress — it’s your nervous system asking for support.
Our Rise capsules are a natural and caffeine-free solution to boost your energy, metabolism and cognitive performance at the root level — the kind that lasts and doesn't crash.
Formulated by doctors and with nutrients that work where real energy begins: your cells, your cortisol response and your nervous system.
60-Day Satisfaction Guarantee
Who is Rise For?
- Experience brain fog or persistent fogginess
- Wired but tired
- Struggle with memory, recall, concentration, focus
- Low motivation or drive
- Looking for hormone-friendly alternatives to coffee/caffeine
- Want a natural lift in energy and mental clarity
- Want better metabolism by making your food work and burn
Rise meets you right there — in the in-between. Backed by ingredients that are made to work with your body, not against it.
Product Benefits
Proven to help:
- Steady and sustainable energy — without caffeine jitters, spikes or crashes
- Sharper focus, cognition and reduced brain fog — feel more mentally present
- Natural energy production and metabolism at the ATP (cellular) level — where your body makes real energy
- Cortisol and stress regulation — calmer mornings, clearer mood
- Nervous system and hormone balance —so you can perform, heal and feel in control again
- Antioxidant and anti-inflammation protection — supports cellular repair and regulation, especially during high-stress seasons
How to Integrate Rise into Your Morning Routine
- ☀️ Morning Swap: Mix into your morning water or smoothie — instead of a second coffee
- 💻 Midday Recharge: Use during that 3PM dip — when you need clarity, not cortisol
- 💆♀️ Pre-Workout Prep: Natural lift without the crash before a workout or class
How to Use: Take 2 capsules daily, with or without food, or when you need a boost of energy in under an hour. Pairs well with Rest for a full system reset.
Our Standards
- Intentional ingredients – each ingredient is scientifically supported and proven to enhance focus and cognitive performance
- Excellence you can trust – formulated by naturopathic doctors and women's health experts, approved by Health Canada, third-party tested to deliver a product that meets your highest standards
- Quality you can feel – we're relentless when it comes to research, ingredient selection, raw material sourcing and your results
- Convenient and easy capsules – designed to fit seamlessly into your mornings, with or without food, so you can start your day strong
- 100% free from fillers, GMOs, common allergens
OTHER INFO
- Formulated by Doctors
- Approved by Health Canada
- Made in Canada
- Third-Party Tested
- Backed by Science and Research
- Quality and Clean Ingredients
- Free of GMOs, Gluten and Common Allergens
- No Artificial Ingredients, Colorants or Junk
Not sure if Rise is for you? Take our 2-minute quiz to get your personalized recommendation and 10% off.
Choose options
Formulated by Doctors
Approved by Health Canada
Third-Party Tested
GMP Certified
Filler Free
Non-GMO
Vegan
What's Inside and Why It Works
Triple-Magnesium Blend
(L-Threonate, Malate, Taurate)
Works synergistically to support energy production, metabolism and cognition
B-Complex
Bioactive forms for steady and sustained energy by metabolizing food - to give you real fuel and lasting energy
Vitamin D3
Regulates nervous system and hormone balance and reduces inflammation
CoQ10
Powerful antioxidant that supports energy production at the cellular (ATP) level and reduces oxidative stress - helping you focus for longer without the crash
Holy Basil Leaf
Potent adaptogen that enhances focus, resilience to stress and helps regulate blood sugar
FAQs
- Magnesium L-Threonate is proven to effectively cross the blood-brain barrier, helping to improve cognitive performance, mental clarity and focus
- Magnesium Malate supports natural energy production (Krebs cycle) by helping metabolize carbs, proteins and fats into usable energy and real fuel
- Magnesium Taurate has been studied for its ability to improve learning and memory by directly enhancing hippocampal synaptic plasticity. While this research is not strong, it shows significant promise for improving cognitive function, memory and neurological conditions.
Along with their individual properties specific to energy production and cognition, all three forms have higher bioavailability than other magnesium forms and are gentle on the digestive system.
Learn more about the Different Types of Magnesium on our blog here.
Magnesium deficiency is alarmingly common worldwide - the World Health Organization reports that up to 75% of Americans do not meet the recommended daily intake for magnesium. This is due to poor dietary habits, reduced food quality, stress, medical conditions, aging-related changes, and medication use. Many people have subclinical magnesium deficiency, which doesn't show obvious symptoms but leaves them in suboptimal health.
While magnesium is important for everyone, it is particularly critical for women - learn more on our blog article here: What Are The Benefits of Magnesium For Women? Pregnancy, Fertility, PMS, and More
The daily servings of Rise are safe and well within the upper limits of B-vitamins where applicable (B3, B6, B9).
B vitamins are water-soluble - meaning they dissolve in water, are absorbed into the blood stream and are not stored in the body (except B12 & B9). Any excess is excreted in urine, which reduces the risk of toxicity and requires regular dietary intake to maintain optimal levels.
However, chronic high doses can still cause toxicity. Upper limits have been established for vitamins B3, B6 and B9:
- Vitamin B3 (Niacin): 5 mg per serving in Rise vs 35 mg per day upper limit
- Vitamin B6 (Pyridoxine): 25mg per serving in Rise vs 100 mg per day upper limit
- Vitamin B9 (Folate): not present in Rise vs 1mg per day upper limit*
Due to low toxicity levels, Vitamins B1 (Thiamine), B2 (Riboflavin), B5 (Pantothenic Acid), B7 (Biotin), and B12 do not have established upper limits.
Symptoms of Vitamin B overdose include: skin issues, gastrointestinal problems, neurological effects, mood changes, blood pressure changes, vision problems; and a healthcare provider should be consulted before taking high doses of B vitamins near or above these upper limits.
*An upper limit for folic acid is set at 1,000 mcg daily because studies have shown that taking higher amounts can mask a vitamin B12 deficiency. (Source: Harvard School of Public Health)
Each person is different - some individuals report feeling the effects within 60 minutes, while others can take up to several weeks. This is because key nutrients, antioxidants and adaptogens need time to build up in your body, depending on your previous baseline levels.
So we recommend taking 2 capsules daily for 4 weeks to allow nutrient stores to accumulate and to fully feel the benefits.
Our Rest formula was designed for women before and after pregnancy, not during pregnancy. This is because herbal and antioxidant ingredients are understudied, especially on pregnant women.
Our formulating doctors are comfortable that these ingredients and dosage levels may be safe while pregnant, subject to any unique circumstances or specific concerns that may apply to you individually. As with any new supplements during pregnancy, it is always recommended to consult a healthcare professional.
This is a question we ask ourselves too.
Our product philosophy is three-fold: less is more, consistency is key and supplements are meant to supplement. After many conversations with customers like you, we saw a common pain point of supporting energy and mental clarity – which affected us too.
So, we got to work, went through multiple iterations to create something we now can't live without – and hope you'll love it too.
We're committed to your journey and we stand behind the quality and efficacy of our products. If you're not 100% satisfied with your product(s), we're happy to offer a full refund of your first bottle within 60 days.
Rest was formulated to fit seamlessly into most routines, with only naturally-occurring ingredients. But as with any supplement, it is always recommended to consult with your healthcare provider prior to use.
Absolutely! Rise is not gender specific and we have many male customers are take and love Rise.
We will be happy to assist you. Please contact us at hello@lunher.com or our Contact page.
Standards You Can Trust
Made for Mornings That Feel Like You Again
Rise was designed to fit seamlessly into your day — no mixing, no measuring, no food timing required.
Just 2 capsules every morning for steady energy, balance, and a body that feels in sync again.
Ingredients That Do More
Every ingredient in Rise is there for a reason — in its most bioavailable, absorbable form.
Magnesium (malate, taurinate, threonate), B-vitamins (in active forms), D3, CoQ10 and holy basil leaf are dosed with intention to support nervous system health, hormone balance, focus, and energy from within.
Formulated by Doctors & Experts
Developed alongside OBGYNs, endocrinologists, nutritionists, naturopaths and functional medicine experts — so you get support that’s designed for real women
Clean, Clinical, and Clear of Junk
You won’t find any artificial colors, sweeteners, GMOs, or common allergens here.
We say no to: talc, titanium dioxide, stearates, corn starch, maltodextrin, PEGs, carrageenan, and more.
★★★★★
Trusted by women, like you
My energy is better than before without the jitters or afternoon slump of too much coffee, which has allowed me to show up more fully at work. Some days I can even delay my morning coffee and have less coffee in general - I know that's better for my hormones and health as I'm starting to think about family planning.
Chelsea M., Texas
These supplements worked better than I expected – I was pleasantly surprised that the effects were fast-acting and long-lasting. And it was easy to integrate my "get up and go" morning routine. It's really helped me push through those never-ending to-do's as a working mom.
Alex K., Illinois
I noticed an incredible difference in my energy levels and mental performance after taking this product consistently. It helped me rediscover my natural energy levels and feel mentally sharper. I think I could even become a morning person!
Bhati V., Massachusetts